And a Lonely Stranger Has Spoke to Me Ever Since
When I saw the old man waiting by the pond with his camera my heart fractured a little…
The Argument For Short Meditations
Most of the time when people talk about meditation, you hear a couple of things: · It’s really…
The Two Most Important Tools to Reconnect With Your Partner
We all experience conflict in our relationships. Whether it’s a recurring argument over something you and your partner…
Relationships Aren’t Easy, But They’re Worth It
I feel as though a lot of people who read my articles are under the impression that I…
A Simple Way to Address the Gap Between Attention and Intention
I know how it feels when you’re on the ropes, when life has gone sideways, and it’s hard…
Stop Holding Onto Someone Who Is Already Gone
My ex-husband and I got married with the intention of one day having children. That was actually a…
What to Do When You Hit Rock Bottom
Making a list of failures is never an easy task. I mean, who wants to look at what…
How To Enjoy Your Social Life While Staying In Shape
There’s a tradeoff between fitness and socializing, but you can have it both ways. If we’re being honest,…